Massage Therapy involves working and acting on the body with pressure. Techniques are commonly applied using hands, fingers, elbows, knees, forearms, feet, and/or a device. The purpose of massage is generally promoted as treatment for stress or pain.
In professional settings massage clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor, while in amateur settings a general purpose surface like a bed or floor is more common.
30 MINUTE FOCUS MASSAGE
- This is perfect for those that don’t have a lot of time and one area of focus and want to maximize the benefits of massage.
45 MINUTE CUSTOM MASSAGEMOST POPULAR
Customize your 45 minute massage to fit your needs. We use Swedish, Sports, and Deep Tissue techniques to assist you with achieving your wanted outcome.
60 MINUTE CUSTOM MASSAGE
Customize your 60 minute massage to fit your needs. We use Swedish, Sports, and Deep Tissue techniques to assist you with achieving your wanted outcome.
75 MINUTE CUSTOM MASSAGE
Customize your 75 minute massage to fit your needs. We use Swedish, Sports, and Deep Tissue techniques to assist you with achieving your wanted outcome.
90 MINUTE CUSTOM MASSAGE
Customize your 90 minute massage to fit your needs. We use Swedish, Sports, and Deep Tissue techniques to assist you with achieving your wanted outcome.
Massage Service Add Ons
Risk Of Massage
*Bleeding disorders or take blood-thinning medication
*Burns or healing wounds
*Deep vein thrombosis
Discuss the pros and cons of massage with your doctor, especially if you are pregnant or you have cancer or unexplained pain.
Some forms of massage can leave you feeling a bit sore the next day. But massage shouldn’t ordinarily be painful or uncomfortable. If any part of your massage doesn’t feel right or is painful, speak up right away. Most serious problems come from too much pressure during massage.
Benefits Of Massage
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
*Insomnia related to stress
*Myofascial pain syndrome
*Soft tissue strains or injuries
*Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have..